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A complete Guide to Langtang Valley Trek

8th Apr, 2022


A complete Guide to Langtang Valley Trek

Langtang Valley Trek provides you with detailed information on the Langtang Valley trek. This guide of Langtang valley trek gives you information on the Langtang valley trek route overview, highlights of Langtang valley trek, Needs of Guide and Porter, Langtang Valley Trek Permits & itinerary, Langtang Trekking Packing List, Required Medicine for Langtang trekking it’s the best time & some useful tips. Langtang Trek is the third most popular trekking area after Everest and the Annapurna Trekking Region in Nepal. This trek is one of the most beautiful regions. One of the most common & trending off beaten trekking destinations in Nepal is Langtang trek or Langtang valley trek. This trek through the Langtang Valley takes you through the varied traditional Tamang villages, landscapes, the lush bamboo, rhododendron trees, & oak, and the stunning views of snow-capped mountains. Langtang Valley treks offer a fantastic journey to the Langtang Valley, including spectacular scenery in complete balance with nature and the high central mountain range of the Himalayan Mountains. Langtang Ganjala Pass Trek and Langtang Tilman Pass Trekking are also in Langtang if you love extended adventures. Before attempting one of the longer and more difficult routes, such as Everest Base Camp or Annapurna Circuit, the trek can be performed as a single trek, in conjunction with the acclimatization trek or Tamang Heritage trek. Trekking Langtang is cheap, not so remote, but it's still an accessible to moderate difficulty challenge. The Langtang Valley trek is best suited to all those trekkers who want to taste some brave air of the world. Not sure?  Then believe from the group of Info Trekking Nepal and our trekkers since they're waving an indication of security and also do read this Entire Guide to Langtang Trek.

Table of Contents

Langtang Valley Trek route overview

The Langtang Valley trek starts from Kathmandu City and takes a land vehicle to Syabrubesi and has overnight rest there. The travelers take the trekking path to the Lama Hotel the next day to rest overnight and trek to Langtang Village the next day. At Langtang village, which is also called the valley of glaciers, travelers do some hiking and sightseeing. From Langtang village, which is the last destination of this journey, the travelers move to Kyanjin Gompa, only camping trip from regions beyond Kyanjin Gompa is possible. Travelers remain in Kyanjin Gompa and visit the surrounding areas. The Kyanjin Ri trek is a one-day hike to enjoy nature and the Himalayas. The trip will be back to Syabrubesi in two days on the way to Kathmandu. Witness the local culture along with the beauty of the Himalayas and the lush green vegetation on a single trip.

Highlights of Langtang Valley Trek

  • Cultural sightseeing of Kathmandu
  • National Park of Langtang
  • Langtang Village and local people's lifestyle
  • Great views of the mountains on either side of the valley
  • Wildlife and flora
  • Buddhist culture and ancient Kyanjin monastery
  • Beautiful view of the Langtang Mountain Range and other mountains
  • Stunning panoramas from Kyanjin Ri and Cherko Ri to the distant Tibetan plateau Green forests and the beautiful Langtang River
  • A pleasant trekking experience in the Himalayas
  • Rare wildlife, including the red panda, the Himalayan tahr, and the black bear of the Himalayas
  • Ethnical Tamang culture and Buddhist spiritual experience
  • Diverse terrain and climate expertise on a short trip
  • Outstanding hospitality and cultural beauty of the Tamang ethnic group 

Needs of Guide and Porter

We suggest you hire both a guide and a porter if you are a first-time trekker. At Langtang Trek, trekking without a guide is feasible, but it is not always simpler. They help you to communicate with local residents in order to learn about their traditions and cultures. Confusing paths, narrow paths, altitude-related issues can cause problems during the trek. Not only can the guides navigate the route, but they also pick the best lodging and foods, provide vital information, and take care of them at all times. They undertake rapid evacuation services in case of emergencies. Your baggage is pulled by porters, on the other hand. It enables you stress-free and allows you to fully enjoy the journey.

Langtang Valley Trek permits

You need to get two permits for the Langtang trek. Permits are mandatory and if you, as a trekker, walk without them, you will have to buy them on the spot with the fines charged. You may also be punished by law for not having mandatory permits. You need to get two permits for your Langtang trekking, i.e.

TIMS Card:

There are two types of TIMS cards:

  • Blue Color: For organized group trekkers(GT), and
  • Green Color: for Free Individual Travelers (FIT).

You can obtain a TIMS card from the Nepal Tourism Board (NTB) or from the Secretariat of the Trekkers Agencies' Association of Nepal (TAAN) in Kathmandu. You will need four passport size photos, your passport, contact details, and insurance details for someone in Nepal while issuing a TIMS card. Here’s the price TIMS Card:

Required Permit For International Countries For SAARC Countries
TIMS Card For Free Individual Trekker (FIT) : NPR 2000 For Free Individual Trekker (FIT): NPR 600
For Group Trekker: NPR 1000 For Group Trekker: NPR 300


Langtang National Park Entry Permit:

This is the permit you have to get before you join the Langtang National Park. You can get a permit from the Nepal Tourism Board, Kathmandu. If you can't manage the time to get it in Kathmandu, you can get it at the start of the trial. You're going to have to pay more if you get the permits while trekking. If you plan to travel with us, we will take care of all the necessary documents and permits. Please provide us with a copy of your passport photo and valid passport. Here’s the price Langtang National Park Entry Permit:

Required Permit Nepali SAARC Foreign Child Discount
Langtang National Park Entry Permit NPR 100 NPR 1500 NPR 3000 Below 10yrs free

Langtang Valley Trek Itinerary

Day 01: Drive from Kathmandu to Syabrubesi (1,502m/5,100ft): 7-8 hours

Day 02: Trek from Syabrubesi to Lama Hotel (2,380m/7,830ft): 6 hours

Day 03: Trek to Mundu (3543m/11,621ft) by means of Langtang town: 6-7 hours

Day 04: Mundu to Kyangjin Gompa (3,830m/12,697ft): 4-5 hours

Day 05: Acclimatization-Explore Tserko Ri (4985m/16,404ft) 7-8 hours

Day 06: Kyangjin Gompa to Lama Hotel: 6-7 hours

Day 07: Lama Hotel to Syabrubesi: 4-5 hours

Day 08: Syabrubesi to Kathmandu

Langtang Valley Trek packing list

  • Trekking boots, light shoes, and sandals.
  • Thin and thick socks.
  • Down Jacket
  • Hand gloves
  • T-shirts.
  • Wind and rain jacket.
  • Long and short hiking pants.
  • Rain and windproof trousers.
  • General, head, body and Leg
  • Cap and ears covering hat.
  • Rain and windproof cheater and trousers.
  • Light and weight thermal tops.
  • Light jacket.
  • Lip guard
  • Sunglasses with UV Protection
  • Sunblock cream
  • Head torch
  • Walking poles
  • Water bottle with purification tablets
  • Toiletry kits: hand wipes, and liquid hand sanitizer, soap, towel, etc. 

Required medicine for Langtang Valley Trek

  • Chlorine Dioxide Tablets/ Water Purification Tablets
  • Small Bandages and plasters
  • Imodium
  • Insect Repellent
  • Antiseptic Wipes
  • Paracetamol
  • Antiseptic Cream
  • Diamox/ Altitude Sickness tablet

Best time for Langtang Valley Trekking

March – April – May This is the best time to take the Langtang Valley Trek. The weather is great on the trek. Fantastic scenery of Langtang Lirung, Langtang II, Yala Peak, Dorje Lakpa, and many smaller snow-capped mountains, etc. From the middle of March, the temperatures will increase, and the white-snow-capped blue sky will be seen. In this time, so many tourists are always prosperous. The Nepalese national flowers will be like blossoms on the way trip; red, white, and pink colors with lush greenery and dense forest. September - October - November Another best time to do a trek in the Langtang Valley. The peak of the trekkers this season is due to the excellent weather conditions. As the monsoon season slowly ends, the best trekking climate is set. The temperature will rise to 15 degrees during the day and fall to 3 to 5 degrees during the night. It's time for travelers to relax with natural and cultural views. It is highly recommended as the best time to go on a Langtang Valley trek. Trekking to the Langtang Valley is possible all year round. However, the best time for Langtang valley trekking is the spring season (March to May) right after the cold winter; the autumn season (September to November) right after the monsoon is the two most popular periods to visit the Langtang region.

How to get to the Langtang trek

To enter the Langtang Valley from Kathmandu, your journey begins with a scenic 7-hour drive to Syabrubesi from Kathmandu. You can walk through high wild wetlands, yak pastures, and luxuriant woods along the Langtang River into the Langtang Valley before reaching Kyanjin Gompa. Here you will have a view of the glacier & icefall of Langtang Lirung. Also, visit the yak cheese factory locally. Walk up to Kyanjin Ri or Tsergo Ri to see the snow-capped Himalayan range with an incredible 360 ° view on your sixth day. Be impressed by the views of this walk. At last, you can walk down to the valley following the same path to Kathmandu. The Langtang hiking track also runs through the Cress with other walks such as the Tamang Heritage Trail, the Lake Helambu Trek, and Gosainkunda.

Travel insurance for the Langtang trek

Travel insurance is a great idea if you're planning a trek to the Langtang Valley. While trekking at such high altitudes, you may encounter unexpected situations. Travel insurance is recommended to protect you if anything goes wrong. In fact, you need to fill in the details of your insurance when applying for a TIMS card to get a hiking permit. We suggest using one that has experience in the coverage of outdoor activities and in the area, there are several travel insurance companies out. It must cover all payments for ambulances, helicopters, hospital bills, treatment, and deportation charges. the strategy must take into account all your activities in Nepal. The corporation should be responsible for the robbery, fraud, annulment, etc.

Accommodation in Langtang Valley Trek

Many newly constructed hotels and guesthouses provide superb accommodation and food. For your walk, you do not have to bring food. You can find many choices here from local cuisine to foreign dishes. The hotels provide facilities such as wireless Internet access and hot showers. The entire trail is regularly pursued by hotels and tea houses. They have clean and lovely bedrooms with attached bathrooms in some of the hotels. Some standard hotels have common bathrooms, but you can easily get your own room. It usually costs between $6 and $8 per night. In the peak seasons, the rooms would be filled, so the preferred rooms in a specific location should be pre-booked. You will save a minimum amount of your cost in this way. Many tea houses provide free lodging or pay less for meals in the same tea house. If you don't have food in the same place some tea houses do not give you accommodation.

Is Langtang valley Trek safe for the solo female traveler?

Yes, In the Langtang Valley area of Nepal, both females and males will be at ease and comfortable for solo trekking. But we would like to suggest a group trek or take one guide. For solo women travelers, while traveling in different places because of various ethnic groups, languages, cultures, and customs, and dense jungles you need to be extra careful. If you have an extra budget and are concerned about your safety, then we will recommend that you join the team.

What kind of food is available in the Langtang Valley Trek?

During the Langtang trek, you will have the chance to taste authentic, organic, and local food. Most of the tea houses, restaurants, and cafes on the trail usually serve authentic cuisine, full meals and drinks. We may discover a typical Nepalese meal through the Langtang Trek, i.e., rice, curry, dal, pickle. This means that it's so fit, fresh and best for trekkers in the Langtang Valley. In some tea shops, you can get a variety of food like Pasta, Cupcakes, Chowmein, and a lot of other western dishes that you can eat with your own money. As the height increases, the number of meals and drinks such as water, tea, beer, and coffee increases. You will have the chance to taste real, local, and organic food during the Langtang Trek. We recommend bringing some nutritious and balanced light foods such as chocolate bars, dried fruit, and nutritional bars. You can buy the snacks on the trail, or you cannot. To limit your surplus budget, it's better to buy snacks from town areas such as Kathmandu in Pokhara. Conclusions: An exotic Himalayan view and landscape offer perfect scenic landscapes of nature and culture close to Kathmandu. Depending on the need, interest, and time available, the voyage may be extended or shortened. Many hiking destinations are related to this journey. You will have an advantage over uncertainties with this pile of information about our complete Guide of Langtang Valley Trek. Consider your next Heavenly holiday in the Langtang area with this complete guide.      

If you want to explore the Langtang region just check it below:

Langtang Valley Trek

Tamang Heritage Trail Trek

Langtang Gosaikunda Trek


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